Men Too Go Through The Emotions Of A Break-Up

men-too-suffer-emotions-break-up-devastatedFor the longest time, we’ve been told that women are more vulnerable to the emotional rollercoaster of relationships. But research published in the June 2010 issue of the Journal of Health and Social Behavior indicates that even though men sometimes try to present a tough face, unhappy romances take a greater emotional toll on men than women. They just express their distress differently from women.

In the study of young adults between the ages of 18 and 23, Wake Forest Professor of Sociology Robin Simon and Anne Barrett, associate professor of sociology at Florida State University analyzed data from more than 1,000 unmarried young adult men and women in south Florida. The survey data was originally gathered for a long-term study of mental health and the transition to adulthood.

“Our paper sheds light on the association between non-marital romantic relationships and emotional well-being among men and women on the threshold of adulthood,” Simon says. “Surprisingly, we found young men are more reactive to the quality of ongoing relationships.”

While young men are more affected emotionally by the quality of their current relationships, young women are more emotionally affected by whether they are in a relationship or not, Simon says. So, young women are more likely to experience depression when the relationship ends or benefit more by simply being in a relationship.

Simon suggests a possible explanation for the findings: For young men, their romantic partners are often their primary source of intimacy — in contrast to young women who are more likely to have close relationships with family and friends. Strain in a current romantic relationship may also be associated with poor emotional well-being because it threatens young men’s identity and feelings of self-worth, she says.

She also explains how men and women express emotional distress in different ways. “Women express emotional distress with depression while men express emotional distress with substance problems,” Simon says.

That means the harmful stress of a rocky relationship is more closely associated with men’s than women’s mental health. The researchers also found that men get greater emotional benefits from the positive aspects of an ongoing romantic relationship. This contradicts the stereotypic image of stoic men who are unaffected by what happens in their romantic relationships.

Simon says there is much still to learn about these relationships between men and women in early adulthood, so she advocates for more research on this prolonged and varied period in the life course that is characterized by identity exploration, a focus on the self, and forging new relationships.

Personal Note: I don’t buy into men vs. women research or Mars-Venus way of thinking about men-women relationships. To me this reasearch just proves that we’re all human beings – and as human beings we all hurt!

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