When you ask your ex to come back or tell them you want them back, they are thinking: “Why would I want to come back?”
Your ex needs more than your regrets, pleas for them to come back or expression of how much you love them. So stop asking them to come back over and over. It’s not going to work.
Your ex needs to see that you have changed.
If there is so much to change to do, begin with areas that have caused you the most pain, present the most concern or will have the biggest impact.
Follow the steps outlines in the video.