I Told Her I Love Her And She Broke Up With Me

Question: I told my girlfriend I love her and she broke up me. I think I said I love you too soon but I also think she’s scared of her feelings for me. It was an intense relationship with lots of passion.

She never said I love you back. She just went silent. I thought she was just thinking about it; but a week later she broke up with me. This all came as a shock to me. We never had any fights or major disagreements but the last few weeks before she broke it off, I noticed she was distant.

Having had the time to look back, she started getting distant when I told her that I loved her. I probably said I love you too soon; and went too fast for her. I still think about her all the time and want her back. Based on your experience do you think that I have a shot at getting her back? I’ve texted and emailed her a few times and she responds but just with friendly politeness. Is there hope?

Yangki’s Answer: You are right that you said I love you too soon, it scared her and broke up with you. I think it is a bit of a stretch to say she is scared of her feelings for you. She never said I love you back. She just went silent, then broke up with you.

Do I think you have a shot at getting her back? Yes. Is there hope? Yes.

One thing I’ve learned over the years is that there is always hope where true love is concerned. I can’t tell you how many times to this day and with all my experience; it still surprises me how love works. Just when it looked like it was never going to happen, love does its thing again! I wake up each morning wondering “what’s love going to do today?”

The questions in your situation are: how much of it was true love and how much of it was merely “chemistry?” But more importantly, how much of what you “felt” as love did she feel? Did you do enough to make her feel what you felt?

It’s quite possible for one person to feel in love and the other to want to get to know each other first before falling in love. It’s also possible for one person to feel like things are “perfect” and for the other to feel like “this is not what I want.”

Since you’re still in contact which is always a good thing in my opinion; my advice is spend some time getting to really know this woman instead of getting carried away by how she makes you feel. I’d not be surprised if you getting all carried away is what made her feel like she didn’t want to be in a relationship anymore.

There is a school of thought out there that says emotional train wrecks have no emotional brakes. If you can’t regulate your emotions and feelings, people assume something is “wrong” with you or with the relationship.

So step back from your “feelings” – and that includes all the stuff about how much you love her, how special she is blah… blah…  All that stuff sounds romantic but it’s not what it is not the foundation true love is built on.

Pay more attention to the woman you say you love. Find what makes this particular woman tick. The “all women think/feel/do” mindset will really mess you up because every woman is different; Different genes, upbringing, beliefs, attitudes, societal and cultural influences, and positive and negative personal experiences that shape her character, needs, wants and behaviour).

What does she really want in a partner, in a relationship, in life?  What’s important to her? What keeps her awake at night, makes her laugh, and makes her excited? What’s her deepest fear, her darkest hour, the hardest fight she’s ever fought, the dream she didn’t want to wake up from; all that Bryan Adams inside out stuff. Dig down deep, plug into her very “core” and then focus your attention on creating an environment of love, trust, respect, nurturance, passion, fun, pleasure, enjoyment, intimacy, personal growth etc.

Don’t just tell her you love her or try to convince her of how much you love her. If she ever comes back because you “convinced” her; at some point, she’ll “un convince” herself and leave again. Let her feel it for herself and fall in love with how you make her feel about herself;  about love and about being in a relationship with you.

If the chemistry that first drew you together is still there and if you do this right; you’ll naturally you draw closer and closer.


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  1. says: Indiajones

    This is the most profound post I’ve read about love and I read it almost daily. I never understood what my girlfriend meant when telling me she wants to feel my love, that words aren’t enough. After this post and reading through your blog I actually get it. Your blog makes me want to focus on being a better person and progressing into someone I would fall in love with. To see the qualities I desire in a partner within myself. Thank you!

  2. says: Kelly

    Our relationship ended because I expressed too much love for him. He said it made him uneasy since we had only been dating for 6 weeks. I should have listened to what he was trying to say but instead I just ended it. I have since apologized for overreacting and although we’re not back together he still responds to my emails and texts. I want to do what you’re advising here. I guess where I’m confused is how do I start asking him all those questions about himself? I can’t ask him what he wants in a partner and relationship because I think it’ll make him uneasy again.

    1. The original question was about “is there hope” but I’m glad you asked “where do I start?”

      You’re right, given where things are between the two of you right now asking him what he wants in a partner and relationship will make him uneasy again. In addition to the usual, “hi, how are you?” or “what are you doing?” type of questions, ask some “emotional questions”. Start with something he shared with you when you were together and you know he deeply cares about and then build on that. Just make sure you say it in a way that you’re believable. If he senses any manipulation or dishonesty on your part, he’ll never trust any future attempts by you to connect on an emotional level and may even completely close the door to any possibility of getting back together.