How Self-Compassion Can Help You Attract Back Your Ex (VIDEO)

Months have passed but you still find yourself spending every waking moment thinking about what you could have done differently to stop the break-up, and what you would do differently to make things right again. At the time, you didn’t know better, it felt like the right thing to do, and you may have even thought you were giving them the way out if they wanted to break-up with you, but you totally regret it now, and are consumed with guilt.

Thinking about what might have been different if you had acted differently is one trait of attachment anxiety, and affects anxious-preoccupied and fearful avoidants.

Learn how if affects your chances of attracting back your ex; and why it’s important to RESET, RECOCUS, RESTART.