BREAK-UP EMOTIONS

5 Tips For An Amicable Break-Up

5 Tips For An Amicable Break-Up

Amicable break-ups where there are no lingering resentments are rare, but they do happen. Here are some quick tips on how to have one. 1. Plan time to have the…

Should You Accept Your Ex Has Moved On?

Should You Accept Your Ex Has Moved On?

Question: My ex and I broke up almost 4 months ago. Well, I broke up with him first because he just wasn’t there for me and despite all my complaints he…

Help! My Family Hates My Boyfriend

Help! My Family Hates My Boyfriend

Question: We have been together for 5 years and have our own problems which we have been seeing a counselor about. I’m optimistic about the future of our relationship but…

Is A Scarcity Mentality Making You Needy?

Is A Scarcity Mentality Making You Needy?

A scarcity mentality is when you believe/think/see something as existing in limited supply. In the world of relationships, a person with a scarcity mentality believes that love/commitment/intimacy is in limited…

How Do I Tell My Ex I Moved On?

How Do I Tell My Ex I Moved On?

Question: My ex and I grew apart over the course of a 4-year relationship. We both could see how the other was changing and wanted different things but despite all…